Three-day Wellness Weekend with Audrey O'Connor returns to the Ice House Hotel from 7th October - Sunday 9th October 2022
After bringing a weekend of restoration, strength, flow and mindful movement to the Ice House Hotel in April earlier this year, Audrey O’Connor, founder of Corestate Pilates, is delighted to bring a second Wellness Weekend to guests on Friday the 7th of October.
Experience the pleasure of Pilates and Yoga in the River Relaxation Room at the Ice House Hotel, with floor to ceiling views over the River Moy. Throughout the weekend there will be a range of optional activities, such as time in the newly revamped Chill Spa, coupled with plenty of downtime too.
Enjoy two nights’ accommodation in a luxuriously contemporary room, with all the comfort and gorgeous surroundings required for an utterly relaxing stay.
Checking in from 4pm on Friday, enjoy a welcome juice or tea followed by your first gentle group Pilates practice. Finish the evening with dinner in the refurbished 54° 9° Restaurant and have a collaborative conversation about the weekend to come.
Saturday morning starts bright and early with morning Yoga and an introduction to the powers of journaling. Next, experience a unique view of the River Moy from a stand up paddle board with a class from Dianne of Simply SUP (weather permitting). Follow this with an afternoon of relaxation your way - whether that be exploring Ballina, having a treatment in Chill Spa, or enjoying the gorgeous outdoor thermal extension.Among the state of the art facilities at Chill Spa are sunken outdoor hot tubs, a duo therapy pod and so much more.
Enjoy a light dinner and end the day with gentle release Yoga and a candlelit meditation, then curl up and relax for the night. On Sunday, meet at 8am for sunrise Yoga, a refreshing sea swim on nearby Enniscrone Beach and a farewell closing circle and brunch to say goodbye to newfound friends.
Including energising and relaxing Pilates and Yoga classes, breakfast and dinner each day, lunch on Saturday and a variety of optional daily activities, the second edition of Audrey O’Connor’s Wellness Weekends at Ice House Hotel runs from Friday 7th October - Sunday 9th October 2022. From €535 per person sharing. Extra activities include paddle boarding (€25), outdoor bathing treatments (€50) and spa treatments (from €80).
Contact the Ice House at 096 23500 or visit theicehouse.ie to book.